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    Karen Gabai | Gabai.tv | Breathe Smile Breathe |   breathing exercises for anxiety, deep breathing for anxiety, deep breathing exercises for anxiety, yoga breathing exercises for anxiety, belly breathing for anxiety, calming breathing exercises for anxiety, breathing exercises for anxiety video,   breathing techniques for stress, stress relief meditation, stress relieving techniques, stress relieving exercises, stress relief methods, how to meditate for stress, meditation to relieve stress,   belly breathing,   yoga breathing exercises,  deep breathing benefits,  meditation breathing techniques, breathing exercises to lower blood pressure, breathing techniques to lower blood pressure,
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      omg. This was part of my first 'lifestyle course' called 'Sexy , Hot, & Holy'.  As I developed and grew into alignment with what I teach, it dawned on me that when something is so, it isn't  always necessary to call it that. Yes, these practices bring more aliveness and sacredness and feminine wisdom into your life, and from my perspective, you can be as sexy, hot, and holy as you want to be all at the same time. This training is for stress relief and for practicing breathing consciously which is the very foundation of true wellness.  

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